Yoga is an all encompassing philosophy that is available to all. Whether you're looking for strength and stability or balance and flexibility yoga has something to offer anyone no matter what you are looking for. All it takes is the first step.
I offer one to one classes tailored to your needs. You can book individual or couples yoga classes. Please contact me for more details.
I offer introductory four week courses for newcomers to yoga. Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.